All blogging related to authentic masculinity
Fatherhood and Men’s Mental Health: The Pressure No One Talks About Important Disclaimer This article is for education, awareness, and support only. It is not a substitute for professional or medical help. If you or someone you love is struggling, seeking qualified professional support is encouraged. Introduction: The Part of Fatherhood No One Prepares You…
There’s no perfect parent. No perfect child. No perfect family. No perfect past. We all come with: misunderstandings missing emotional tools childhood wounds unspoken pain unmet needs silent resentments things we wish we’d done differently Some wounds are sharp. Some are slow. Some are recent. Some are old. Some are remembered clearly. Some were buried…
INTRODUCTION: Men Are Not Meant to Do Life Alone If there’s one thing I’ve seen repeatedly in fathers, young men, husbands, mentors, and grandfathers, it’s this: Men are lonely. Men are isolated. Men are carrying more than they admit. Not because they want to be alone, but because somewhere along the way, they were taught:…
INTRODUCTION: The Quiet Crisis No One Speaks Of If you hang out with teen boys at all today — whether they’re your sons or mentees, nephews or students — you’ll sense something beyond mood swings or temperament: There’s a subtle identity crisis underway. What young men have come to wonder: what it means to be a man, how to…
INTRODUCTION: Why Today’s Path to Independence Looks Nothing Like the Past If you’re raising a young adult right now, you’ve probably asked yourself: “When will they finally stand on their own?” “Why do they seem hesitant to make decisions?” “Why does adulthood feel so overwhelming for them?” “Are they delaying life, or is something else…
Introduction We don’t rise above the pain we never name. We pass it on. Forgiveness is the tool that interrupts the hand-off. It doesn’t erase what happened. It restores you to your power, calms your nervous system, and opens a path where there used to be a wall. Done well, forgiveness breaks harmful family patterns—silence,…
Introduction: “The Question Every Man Is Asked.” Every man everywhere (in Nairobi, in New York, in Lagos or London), ultimately has the same haunting question to answer: “Where are you?” It has nothing to do with your GPS location. It’s about your state of being — how you are aligned with your soul, purpose and…
Every morning, millions of men leave the house with their game face — button down shirt, car keys in hand, everything’s fine! But beneath the steady voice and assured stride, there are many who are quietly breaking. They’re fighting invisible battles — mind burnout, financial pressure, shattered dreams, silent addictions and failing marriages — amid…
Behind many a soft smile and strong handshake, men often bear hidden pain. These invisible scars impact their capacity to love, lead and show up for the people who depend on them. Perhaps you have felt it yourself — the metaphorical weight of a pull between anger, embarrassment or even aloneness that never seems to…
Introduction Toxic masculinity isn’t a tale of men being “bad” and masculinity being the problem. It’s about unhealthy beliefs and behavior that pressure men to be tough, hide their emotions or dominate others. The good news? These patterns can be unlearned. Let’s dissect what toxic masculinity is, how it feels and how men can find…
